Wine and Health

The relationship between wine and maintaining your health

The relationship between wine and maintaining your health have been talked about for centuries. There are rules and ways of drinking wine, how to drink wine to improve your health?... This is a topic of health preservation, and the editor will tell you about it below About how to drink!

Tang poetry has a cloud: "drunk looks like frost leaves, although red is not spring". Drinking alcohol is good for health, but long-term drinking and not eating after drinking will often cause chronic malnutrition, causing serious disorders of the spirit and internal organs. This is a taboo for drinking. Drink slowly, and never drink too much. Alcohol appears in the blood 5 minutes after it enters the stomach, and the blood alcohol concentration peaks within 30 minutes to two hours. Binge drinking can raise blood alcohol levels very quickly, which is one of the causes of intoxication. If you drink slowly, the drinking time is prolonged, and the body has enough time to process the alcohol, so it is not easy to get drunk.

Eating and drinking is also a rule. This lowers the alcohol concentration in the body and prolongs the absorption time. Drinking with nutrient-rich pig liver is more beneficial to the body, because pig liver can improve the body's ability to detoxify alcohol. In addition, protein-rich fish, meat, eggs, tofu and other foods are also good, because protein can reduce the absorption of alcohol.

On Chinese dining tables, especially during Chinese New Year, festivals or gatherings of friends, many people often like to enjoy the "third plenary session" (drinking liquor, rice wine and wine in a different way) to show their superior alcohol intake. In fact, mixing different types of wine is the most taboo. Naturally fermented wine and rice wine contain fusel alcohols, which have the effect of increasing the production of acetaldehyde. If you mix this type of wine with other types of wine, it is extremely harmful to your health. Some people often use soft drinks, Sprite and other drinks to dilute wine, which is actually not good. Because the carbon dioxide in soda and Sprite will promote the absorption of alcohol, making it easier to get drunk.

If you drink a lot of wine during the New Year and festivals, you can drink some fruit or something after drinking it. If you drink too much wine during the festival, you can eat some sweet fruits and snacks after meals to hangover. There is a Japanese proverb that says, "Eat sweets after drinking, and the taste of alcohol will disappear", which makes perfect sense. There is a lot of sugar in the fruit, but it is oxidized and promotes catabolism. The culture of wine and health has a long history! It not only inherits the wine culture but also inherits the way of healthy drinking.